Training



Our BMX training program will bring our riders from the beginner BMXer right through to National BMX contender! Our program is designed to not only teach BMX skills and training but the importance of self confidence, leadership and community value. At Cape Cod BMX our focus is building a “Complete BMX Athlete”.



BMX BASICS

These classes will be held as needed on Monday nights from 6:00 – 7:30 pm taught by Pete Martone and Matt Brooks. This class will cover a day at the racetrack starting with registration, how to read the moto board, what to expect in staging and gate techniques such as balancing in the gate. This class will also take parents through the critical volunteer opportunities for the track. It is mandatory that all riders use flat pedals in this class. Once your rider has shown proficiency in these areas, your rider can progress to Next Level BMX Basics. Class Limit 20 Riders


$10.00 Cape Cod Members

$15.00 Non-Cape Cod Members

* All New 2022 Cape Cod BMX Home Track Members

receive 1 FREE Training Class*



Next level bmx basics

hese sessions will be held on the First and the Third Wednesday of each month from 6:00 – 7:30 pm taught by London Wilmot. These sessions will touch on anything from bike set up and mental focus as well as gates, jumps and turn techniques. Multiple sessions are recommended as each one is unique. Class Limit 12 Riders

$15.00 Cape Cod Members

$18.00 Non-Cape Cod Members.



ladies only night

These sessions will be held on the Second and the Fourth Wednesday of each month from 6:00-7:30 taught by Kelly Theologou. These sessions are focused on women only and are for every level. In a supportive environment, we will focus on gate training, cornering, and overall confidence on the track.


$10.00 Cape Cod Members

$15.00 Non-Cape Cod Members